If you have a workout routine established at home, chances are you’ll want to workout when you live abroad and travel. But figuring out how to maintain a routine on abroad can be difficult. Whether for business or pleasure, a week or 4 months, here are 7 ways to help you get your sweat on, no matter your destination.
1) Walk, bike or run everywhere
Touring a city? One of the best ways to truly experience the city is on foot or bike.
If your hostel, hotel, or airbnb is a bit outside of the city, catch a cab or local transit to the edge of the city and walk everywhere from there. You’ll get your step count in for the day, burn calories, save money, and be much more likely to find the best dive bar or hole in the wall restaurant if you’re walking past it rather than driving.
Biking popularity is on the rise, and a lot of cities have bike shares that are super easy to use. Just walk up to a station, create an account, and rent a bike right there. They’ve got stations all over the city, making it easy for you to get of